Believe it or not, you can greatly improve your health in these ten simple ways:
1. Eat breakfast. Breakfast gives you energy for the morning.
2. Go for a walk. Walking is good exercise, and exercise is necessary for good health.
3. Floss your teeth. Don’t just brush them. Flossing keeps your gums healthy.
4. Drink eight cups of water everyday. Water helps your body
in many ways.
5. Stretch for five minutes. Stretching is important for your muscles.
6. Wear a seat belt. Every year, seat belts save thousands of lives.

1 comment:
1.Simple: easy to do or understand.
2.Improve: The better.
3.Health: how well your body is; how you are.
4.Floss: the string’s teeth.
5.Gums: your gums are the hard pink parts of your mouth that hold the teeth.
6.Stretch: pull something to make it longer or wider.
7.Muscle: one of the parts inside your body that become tight or loose to help you move.
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